Zac, 37, and Dylan, 32, are the sons of Starla Baskett and David Efron. When their parents divorced in 2016, they became big brothers as David welcomed two children — Olivia, 5, and Henry ...

I know, I know. I’m late to the Siri Sucks party. In my defense, Siri’s degree of suck has increased. Siri never used to trip when asked what month it is. Apple’s designers nailed the glow ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

Naturopath Roger Newman Turner of the Research Council for Complementary Medicine says: 'In nearly 40 years of practice I have found that diet plays a very important role in the management of ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

It’s Monday (again). A lot happened over the long weekend. Here’s just some of what you might have missed… PACKAGE DEAL: Spoiler Alert! On the heels of Patrick Schwarzenegger’s full ...

QUESTION: Hi Dr Zac, I just returned home from London after ... Well, we all have different digestive systems, and things like your diet, gut health and even genetics play a huge role.

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

With neighbours like these … L-R: Carla Gallo, Ike Barinholtz, Zac Efron, Seth Rogen and Rose Byrne in a scene from film Bad Neighbours 2 The local council website is another good place to visit ...