If you are not sure about which yoga poses you can try to shake off fatigue and feel instantly refreshed - read this article till the end. The first yoga poses to begin the session with is the ...

You and your partner may want to decide to support each other in yoga poses that improve balance and build trust and communication; this is known as Partner Yoga. This experience facilitates ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

In this article, we will discuss the top 10 powerful yoga poses you must do in the morning to start the day with energy and positivity. 10 Yoga Poses You Must Do In The Morning For Energy Whether ...

Yoga comes from all the things around us, poses like Tadasana, which comes from the Sanskrit word Tada, meaning mountain show us how yoga promotes healing from within, with the help of nature.

Chandra Namaskar, also known as Moon Salutation is a sequence of several yoga poses which helps to create a cooling and flowing movement. Much like Surya Namaskar, poses in this Chandra Namaskar ...

Yoga is an ancient practice that combines postures, poses, breathing techniques, and meditation. When combined with traditional therapies, yoga may improve posture and open the chest muscles.

"The findings of our analysis highlight the critical state of land surface temperature in Maharashtra. The escalating surface temperatures pose immediate threats to soil health, water resources ...

Social media often feels like a battlefield: rapid-fire opinions, personal attacks, and a constant pull to react rather than ...

Comedian Samay Raina has been summoned by the Maharashtra Cyber Cell to appear for case proceedings of the 'India's Got Latent' controversy. The cyber cell has asked the comedian to appear on ...

The Indian brand Lava has certainly made waves, giving tough competition to various Chinese companies. Last year, Lava launched a range of affordable smartphones packed with impressive features ...

This week signals a spiritual awakening for individuals under the Tiger Chinese Zodiac. Trusting instincts is crucial as new insights guide decisions in career, love, finances, education, and health.