I just tried the walking yoga trend for the first time — and here’s what happened to my body
What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.
Feeling Emotional After a Yoga Class Is Totally Normal—Here’s Why It Happens
Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...
Rolling Out1d
8 exciting couple workouts to spice up your Valentine’s Day
Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...
The Financial Express1d
Workout, yoga or diet? Here’s how Amitabh Bachchan stays fit at 82
Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...
Fitness Accessories To Elevate Your At-Home Studio
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...
A Trainer Says This Workout Plan Will Increase The 'Afterburn Effect' In Less Than 20 Minutes A Day
Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...
CNET5d
Best Workout Apps for 2025
a fitness app can be really helpful. These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic, I learned to adapt to at-home workouts and found I was the ...
Business Insider3d
The 9 best workout clothing brands for women in 2025
I've been testing women's fitness gear for over 10 years ... making it our top pick for high-performance workout gear. Best budget: CRZ Yoga CRZ Yoga makes breathable, sweat-wicking, squat ...