A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Caribbean Foods currently produces a range of Foska-branded oats in multiple sizes and formats from its 12,000-square-foot ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut ...

When it comes to starting your day right, ancient grain in a healthy cereal is suddenly become the buzzword among nutrition experts everywhere. But what’s the ...

Cheerios has discontinued three flavors. Allrecipes reports General Mills has pulled Honey Nut Cheerios Medley Crunch, ...

Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally. Different people have differing health ...

Medically reviewed by Aviv Joshua, MS, RDN Oatmeal is a cereal grain and a popular breakfast food. It is a solid source of heart-healthy whole grains, fiber, and other nutrients and has numerous ...

A 40g serving of porridge oats contains roughly 1.6g of beta-glucan. It added: “As well as beta-glucan, you’ll be getting the fibre from the whole grains, plus there is no added sugar or salt.” ...