General Mills is also launching two more new cereals this season. We love new high-protein options, and General Mills is launching a new Cheerios cereal that flaunts more protein than your average ...

Rye and whole wheat bread are common sights in grocery store bakery aisles. What's the difference between rye and whole wheat ...

Tritordeum—a cross between wild barley and durum wheat—is generating a buzz in baking, brewing, and distilling, says Vivagran.

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

A new long-term study from Tufts University has found that eating at least three servings of whole grains a day may help ...

Discover physician-recommended approaches to help patients achieve and maintain a healthy weight. From setting achievable ...

and Grain Farmers of Ontario made funding announcements for the project. Together with Cereals Canada, the organizations have pledged $18.5 million to GATE. With a preliminary cost estimate of ...

Ensure your kids receive ample iron through breakfast by including whole grains, iron-fortified cereals, legumes ... and whole wheat bread are excellent sources of non-heme iron, which is the ...

So unless a product is specifically called wholegrain bread, wholemeal bread or indicates it "contains whole grain", it is likely to be made from more refined ingredients. So when thinking about which ...

Thankfully there are some good grab-and-go cereal options, which are free from refined sugars and other nasties. According to nutritionist Lisa Marley, whole rolled oats or steel-cut oats (porridge) ...