Is basmati rice healthy, and does white rice get ... of fiber and protein and will have a lower glycemic index (GI) when compared to white rice," Zumpano says. "Black/purple and wild rice get ...

This discovery will be able to convert popular rice varieties into low and ultra-low GI for refined white rice through ... compared to regular non-Basmati rice (around $350 a tonne).

Lower glycemic index: Basmati rice has a low glycemic ... In comparison to brown basmati rice, white basmati is refined, ...

In July, the government banned export of non-basmati white rice to boost domestic supply and keep retail prices under check during the upcoming festive season. The South Asian nation set the floor ...

If you can’t get your mitts on brown basmati rice, happily white basmati or jasmine rice will do and require less cooking water. Whatever your choice, expect plumes of roasting garlic to flirt ...