The three resistance band exercises you’re about to see focus on upper-back mobility. However, trust me when I say this: you ...

All right, so we're going to show you a little test that you can do to find out if your shoulder blade is indeed depressed or ...

The biggest ambassador of Cologuard, the title sponsor of Tucson’s annual PGA Tour Champions golf tournament, had to withdraw due to a shoulder injury. Jerry Kelly withdrew from the Cologuard ...

The Braves are hoping Reynaldo López will pitch again this year. But they won’t know until he undergoes arthroscopic surgery ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

DUNEDIN, Fla. -- Toronto Blue Jays center fielder Daulton Varsho, who is still recovering from shoulder surgery, will open the season on the injured list. Blue Jays manager John Schneider told ...

While his downhill rivals finish the World Cup season, Aleksander Aamodt Kilde is back in Innsbruck, Austria, with his left ...

Unlike some games (PRESSURE, wink wink), getting the Blade League Mega Token isn’t complex. Just make sure you have the Car Crushers 2 Mega Token first. There aren’t too many convoluted ...

The 'Boys on Blades' male synchronized skating team practices at the Conception Bay South Arena. Blake Faulker, centre right, started the team in October. (Submitted by Emily Mahoney) A figure ...

Gabor Kabacs - who enjoyed trips away, long hikes and swimming - was visiting his family in Hungary when his mother noticed a “small bump” coming out of his shoulder blade. He went to a local ...

Designed to give you a solid shoulder pump, all you need is a pair of dumbbells and one of the best resistance bands. Whether you can't be bothered with an hour-long session in the gym today or ...