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Indian atta is stone-ground, meaning the wheat kernels are crushed between millstones into a fine powder. The two stones ...
then we have got some simple hacks that will help make any roti diabetic-friendly. The first and simplest change is to replace refined flour (maida) with whole wheat flour (atta). Whole wheat ...
Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...
The second is the art of making a stuffed roti, which is specific to every household. To my mind, stuffed rotis may have ...
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Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread is ...
Roti is the generic name by which Indian breads are identified across the country as well as around the world. The forms in ...
This is part one of a three-part series that investigates the dominance of wheat, its consequences and whether jowar (a ...
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