This diet follows whole food and also depends a lot on physically active lives, which may have been a reason why there were ...

The paleo diet is popular, but is it too restrictive? Experts explain the downside to this "caveman" diet and what to try instead.

Based on the diet of our Stone Age ancestors, the paleo diet emphasizes lean meat and fresh foods. Learn more and discover a food list for your meal plan here.

Dietitians weigh in on whether the meaty paleo diet is healthy — and if it can help you lose weight.

Celebrities seem to love the paleo diet, but what are the benefits, and risks, of eating like our ancestors?

Vegetables, some fruit, chicken, turkey, beef, fish, olive oil, eggs, nuts, and avocado are on the paleo diet. But foods like peanut butter, grains, and most dairy are off-limits. Here, find a ...

The Paleo Diet is inspired by the kind of diet that was prevalent way back in the Paleolithic age. Learn more about the benefits & recipes of this popular weight-loss diet.

Is it better to eat like a caveman? AKA what is the Paleo diet and why are people doing it?

The paleo diet, or the "caveman diet," avoids dairy and grains and focuses on meat, produce and nuts.

Autoimmune paleo, or AIP, is a hybrid diet. It combines aspects of elimination diets used to reduce disease-triggering foods with the paleo diet — the popular plan for meat lovers.

The Paleo diet is meant to resemble the diet of our ancient ancestors. Learn more about this diet, including its benefits and downsides.