As Paleo diet gains more traction as a holy grail diet to lose weight, here is an honest take of nutritionist telling if "cheat days" are good during paleo diet.

The paleo diet markets itself as a return to a pre-agricultural lifestyle, avoiding processed foods like grains and legumes and filling up instead on meat, fish, fruits, vegetables, and nuts, adds ...

Ghee is being added to coffee as a new health trend in India. This blend combines ancient tradition with modern wellness for ...

Other than being easy on your budget, the Ninja Creami gives you the freedom to fully customize the ice cream. You can ...

Staying fit as we age is important so we can maintain our independence. CBS12 News spoke with Dr. Alex Mafdali for advice on staying physically sharp.

Disordered eating doesn’t always lead to an eating disorder. But these behaviours – especially dieting – can be the first ...

1783: Spain regains control of Florida after the British surrender at Yorktown, which effectively grants the United States of ...

Following a particular diet or exercising a great deal are common and even encouraged in our health and image-conscious ...

In what the French National Institute for Preventive Archaeological Research (Inrap) is calling an “unprecedented” discovery ...

For those who believe they've made a similar discovery, Slade encourages contacting a local museum or archaeological society.