Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

On the other hand, less processed foods like sugar ... despite their richness in protein (they still very much meet ‘high protein’ definitions from nutrition organisations), the protein per 100g tends ...

Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

For the purpose of this visual protein guide, we looked at what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian, omnivorous and carnivore. As you can see ...

Unfortunately, the new-look Model Y is also more expensive than the former design. The new model, codenamed “Juniper,” was announced in China a day after images were leaked online.

The Super Bowl logo has become more of a talking point among NFL fans over the last few seasons. Part of the reason for that is a conspiracy theory that the colors of the Super Bowl logo determine ...