If you love a sleep lover, or someone who finds sleep elusive, these gifts can be both thoughtful and good for their health → ...

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

So when we came across a piece in The New York Times this week exploring whether adults should embrace stuffed animals for ...

Dating with social anxiety? Fear of judgment and awkward moments can be overwhelming, but with the right strategies, you can ...

I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

How about trying a weighted blanket? Some claim they can help with anxiety, stress and even getting a better night’s sleep.

Sleep psychologists say some people may like the sensation of being held or something gently pushing on them, but it’s ...

Weighted blankets have grown in popularity over the years, and there are claims that they can help with anxiety ... “It’s relaxing for some people and comforting for some people, but the ...

Imagine curling up on the couch at the end of a long day, just to find that the only blanket within reach is thin, scratchy and too small. If that sounds like your worst nightmare, then you ...

It’s produced during bonding and cuddling, and can also lower anxiety, Walia said. How do I use a weighted blanket? For most healthy adults, experts say to choose a blanket that is about 10% of their ...