Over the last couple of years, weighted blankets have risen in popularity as a tool to help people dealing with a whole range of issues including insomnia, anxiety and ADHD. Despite their ...

Weighted blanket benefits include easing anxiety, improving sleep, and reducing symptoms of ADHD. Weighted blankets use deep pressure touch, a therapeutic method that calms the central nervous system.

a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce anxiety and promote feelings of relaxation, which can ...

With a mission to revolutionize sleep, Dreamers provides high-quality pillows, weighted blankets ... immune function Increased stress and anxiety levels Reduced cognitive performance Higher ...

"I sleep with the blanket every night and it helps with my anxiety!" she said. "Every other weighted blanket that I've tried isn't the same." Washing the blanket proved easier in theory than in ...

try using a weighted blanket. This heavy blanket is often filled with beads or pellets to put pressure on the body. The extra weight is intended to help you sleep better, reduce anxiety and ...

A premium weighted blanket, the Oodie Weighted Blanket is designed to reduce stress and anxiety and improve sleep quality. The weight works to add deep pressure stimulation to the bed, which can ...

Olivia, who is the author of Bear, Lion or Wolf: How Understanding Your Sleep Type Could Change Your Life, says that weighted blankets can help ease the anxiety many of us feel around bedtime ...