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Some other nutrition tips for menopause belly ... Instead of only prioritizing weight loss, Maren says your mid-life era is about focusing on body recomposition. "This means gaining muscle ...
In an increasingly competitive telehealth weight loss market, thoughtful and transparent branding is critical.
As you approach middle age, you may notice that it’s getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is normal.