Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Languages: English. You can get in touch with Jack by emailing [email protected] A woman described how the results of a genetic test sparked a dramatic weight loss journey that has seen her ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Unexplained weight loss occurs when people lose weight without ... and difficulty with motivation. Any of these could affect how much a person eats. In some cases, they may not notice that they ...

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...