Over three and a half years, she lost more than 56 kilograms, going from 126.5 kg in October 2021 to 69.7 kg in early 2025.

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward ...

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must be a linear downward ...