Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your plate, astrology offers a fun and surprisingly insightful lens into your ...

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Smith opens up about how tragedy, setbacks and stress exacerbated his lifelong struggles with weight — and what he finally ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

Leading oncologists treating colon cancer say it's best to limit sugar and prioritize fiber in your diet.

Rob Lowe opens up about staying fit at 61, what he thinks about Ozempic and his lifestyle with the Atkins diet.

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

Food and fitness make or break success on weight loss meds, report finds Up to 85% of patients stop using GLP-1 medications after two years.

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, said Kara Mockler, a dietitian.

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.