This 2,500-calorie diet can help you lose weight and lower your cancer risk
New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...
The Real-Life Diet of Arash Hashemi, Who Lost 100 Pounds Without Restrictive Dieting
The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...
Glamour2d
This Study Says This Is the Healthiest Diet in the World
What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...
Health on MSN2d
Muscle-Building Diet Plan: Top Foods for Muscle Gain
When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...
Verywell Health on MSN1d
6 Tips to Follow the Mediterranean Diet When You Have MASH, According to an RD
Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...
Verywell Health on MSN3d
How to Follow a Bariatric Surgery Diet for Faster Healing
Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...
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Diet and Weight Loss News
Mother's High-Fat Diet Can Cause Liver Stress in Fetus Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.