Ahead, find out the best tips on how to eat and exercise to lose back fat and gain muscle—and, of course, make your body ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

Perez Hilton has struggled with weight management for decades. Now, he’s spreading the word about the benefits of GLP-1 drugs ...

Heavy workouts and endless diet plans didn’t yield ... Her message resonates with many who struggle with weight loss despite following rigid diets and exercise routines. Finding a sustainable ...

Actor Jyotika said weight management was 'always a struggle' for her, despite 'heavy workouts and endless diets'. Here's how ...

Mar. 24, 2025 — Maintaining a healthy diet ... extreme weight fluctuations in obese individuals with cardiovascular disease significantly increases the risk of death -- with weight loss as ...

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

Weight loss is a long process. You get the diet right. Stick to a disciplined workout regime. Say no to certain foods, such ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Talking about her own workout regime, Gautami said that she mixes up her workout with strength training, Pilates, and some ...

If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold ...

Contrave and Wegovy are both weight loss medications. Learn about their effectiveness, side effects, costs, and which ...