A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

From making healthy snack swaps to moving the body and prioritising sleep, know these simple habits for faster fat loss.

New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward ...

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must be a linear downward ...

Ayesha Curry Drops All Her Baby Weight — No Ozempic, No Surgery, Just That Glow After more than a decade of babies, bottles, ...

we hope you will explore his answers below (click ‘Most Liked’ to sort the commenting thread) and sign up to follow him for ...

How to lose weight: Changing how you sleep is a 'power move' to reduce belly fat Man loses 7st 2lb in less than a year with help of a daily target to 'burn calories' 'I lost 3st 8lb and feel like a ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental We all know the main strategies for weight loss are calorie reduction, healthy eating and increased activity. However, ...

Some studies have found people with higher BMIs after 60 may have a lower dementia risk than those who were underweight or have a normal weight — though it might be because people lose weight as ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

Operating under various names, including “weight loss clinics” and “obesity and metabolic comprehensive clinics,” they offer patients a mix of cutting-edge science, nutrition, traditional Chinese ...