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There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for ...

The 1000-Lb Sisters star, who is a half-sister to Tammy and Amy Slaton, recently shared an impressive new set of photos to ...

Amanda Halterman, best known for the TLC reality show 1000-Lb Sisters, has dropped more than 300 pounds after undergoing ...

One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, grab the right type of date and enjoy guilt ...

“The 30-30-30 diet has been gaining attention in the wellness world for its simple, structured approach to weight loss and metabolic health,” explains Serena Poon, C.N., CHC, CHN, certified ...

Weight Loss Increases Risk of Early Death for Obese Adults Mar. 12, 2025 — New research has found for the first time that extreme weight fluctuations in obese individuals with cardiovascular ...

Some of the effects of weight loss are improved energy, fertility, mental health, and sleep. This weight loss can also reduce your risk for conditions like heart disease and diabetes. 1.