In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

From maintaining ahealthy balance in diet to being comfortable ... with her weight and continuously checking her body weight on the scales. This led to a toxic relationship with food.

WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While ...

Ultimate Fighting Championship (UFC) held its early (and official) weigh ins for the UFC Vegas 104 mixed martial arts (MMA) ...

Dana White has been told by fans that he must cut Diyar Nurgozhay after the undefeated prospect was way overweight for his UFC debut.

By changing her focus like this, she lost 36 kgs without feeling deprived. She realized that she does not need to starve herself or eliminate the foods she loves, just maintain a sustainable plan.

Giant trolley scales are being trialled at a Tesco store in Gateshead sparking a mixed reaction from shoppers. Trolleys are ...

Finally, the widespread deployment of AI will catalyze change in almost every aspect of healthcare, including using AI to ...