But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

The best way to move on? Stop looking. Unfollow, block if necessary, and redirect that energy into your own growth. Future happiness isn’t found in rewatching old chapters—it’s in creating ...

Need a happiness boost? Looking for more meaning in life? Trying to reach a goal? A new pathway to reach these benefits is to identify your signature strengths (your best personality ...

I’ve always found the phrase “money can’t buy happiness” a little too simplistic. Yes, true fulfillment comes from within, but there are specific ways we can spend our money that ...

When we get trapped into painting ourselves as ... highlights ‘job crafting’ as a way to boost happiness at work. “Anyone can practise job-crafting by taking note throughout the day of ...

If you're willing to accept some volatility, owning a diversified portfolio of dividend-paying stocks can be a great way to ...

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.

Navigate life's highs and lows with reason and logic to achieve happiness, as explained by Kaushik Basu in his book.

In today’s achievement-oriented culture, many of us subscribe to this fundamentally flawed equation: working harder + working longer hours = success and happiness ... is a sure way to limit ...