But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

It is easy to get bogged down in bad news and mean interactions, but a new report finds that people tend to be kinder than ...

The best way to move on? Stop looking. Unfollow, block if necessary, and redirect that energy into your own growth. Future happiness isn’t found in rewatching old chapters—it’s in creating ...

If we gave only to get something back each time we gave ... Jenny Santi is a philanthropy advisor and author of The Giving Way to Happiness: Stories & Science Behind the Life-Changing Power ...

Need a happiness boost? Looking for more meaning in life? Trying to reach a goal? A new pathway to reach these benefits is to identify your signature strengths (your best personality ...

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Here are five ways you may be undermining your own happiness at work—and how to address each mistake. One of the first things ...

Sometimes we get energy from very small things ... Yet you think, “Well, to be a good friend, I should visit them in the ...

Whether it's your own furry friend or a pal's, you'll get unconditional love ... Here's to your happiness and health.

If you're willing to accept some volatility, owning a diversified portfolio of dividend-paying stocks can be a great way to ...

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.

Need a happiness boost? Looking for more meaning in life? Trying to reach a goal? A new pathway to reach these benefits is to identify your signature strengths (your best personality ...