A simple glass of lemon water can do wonders for your health. But when you add black salt, turmeric, and cinnamon powder to ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has been used for centuries in Ayurvedic and ...

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and storing in oil keep it fresh and retain its health benefits for 2-3 ...

According to Vastu Shastra, following certain rules brings good fortune, say Vastu experts. They suggest many tips for ...

Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.

If you’re planning to stay in this Holi just because you haven’t been able to source skin-friendly, non-toxic colours or ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

From leading to abnormal menstrual cycles to causing stress and anxiety, know the hazardous effects of chemicals in colours on hormonal balance.