Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and ...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve ...

Could Turmeric replace your morning coffee? Medically reviewed by Alicia Bigelow, ND I love coffee. I started drinking it ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Inflammation is your body’s natural defense against illness ... carrots or parsnips—with olive oil, a teaspoon of turmeric and a generous grind of black pepper. Roast at 400°F for 25 to ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...

From the early 16th century to the 19th century, the Mughal Empire ruled large areas of the Indian subcontinent, which highly ...

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts and tastemakers in the industry. Get ready for a behind-the-scenes look at ...