During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...
Boston-based Tufts University and Oakland, Calif.-based Kaiser Permanente have partnered to form the Food Is Medicine National Network of Excellence, a national network focused on addressing food ...
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...