Taking a cruise this summer? Here are some smart tips to help you stay healthy on your cruise so you don't miss any of the ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

In conversation with Avneet Kaur, paediatrician, Dr MS Bhutani, who is also the president of the Indian Medical Association ...

Six months ago I sold my car and bought an e-bike. These days I get around using the bike, on foot or by public transport.

"For those traveling south or to the sun ... A little planning and some simple habits like washing your hands, using ...

Nuts, seeds, and leafy greens are sources. 2. Vitamin C: Essential for healthy ovarian follicles and sperm, vitamin C is present in citrus fruits, berries, and peppers. Vedika Premani advised ...

And by feelings, we mean: they hate it. According to new research from hospitality group Generator, Gen Z have a whole host of travel “icks”, and the top three aren’t quite what you’d expect.

Portable Professional (Travel Tips with Megan) Simple Ways to Stay Happy, Healthy & Motivated While Traveling Posted: March 18, 2025 | Last updated: March 18, 2025 Going on vacation doesn’t have ...

Stories by McClatchy journalists, with AI summarization. Incorporating small, intentional health habits into daily routines can yield significant physical and emotional benefits. Engaging in ...

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

Diet coach Kirti Thakur suggested building healthy and sustainable habits for overall body fat loss. (Shutterstock) “Struggling to reduce belly fat? Here’s the truth: you can’t spot-reduce ...