Spring break is a time to relax and enjoy a respite from the daily grind. But whether you're flying, driving or taking a ...

As you vacation for spring break, there are several ways to keep you and your loved ones healthy during your travels. With ...

Let us see what this retrograde of Venus in Pisces holds for you during this time! This transit of Venus, in retrograde ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

While certain uncontrollable factors (like genetics) play a major role in many of these issues, everyday habits can also ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

A little more than a decade ago when brothers Ben and Michael Powell first opened Drift Coffee + Kitchen in Ocean Isle Beach, ...

Since 2021, when lung cancer screening guidelines began to include younger people and those with a lower smoking history, the number of screenings climbed, but significant gaps remain, especially ...

Morning habits such as drinking water ... A breakfast filled with healthy fats, proteins, and antioxidants such as eggs, nuts, and berries supports brain function, improves memory, and gives ...

If you don't have the budget for regular Botox or expensive treatments, there's a cheaper route to youthful-looking skin: tweaking your lifestyle habits ... that are key to healthy skin.

Nuts, seeds, and leafy greens are sources. 2. Vitamin C: Essential for healthy ovarian follicles and sperm, vitamin C is present in citrus fruits, berries, and peppers. Vedika Premani advised ...