A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

When the temperature drops, there's nothing better than a steaming mug of hot chocolate to keep you cozy. Check out this six ...

You can use any variety of jam for both desserts, whatever is open and in need of finishing up. But thick, darker-hued jams ...

This vegan French toast recipe will easily give you a rich, fluffy stack of the breakfast favorite in 20 minutes! You won't ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

A cozy morning at home sharing a delicious breakfast — for many families, it's a picture of perfection. Whether your brunch favorites include pastries and pancakes or fruits and French toast, enjoying ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

Peanut butter can be a nutritious addition to your diet, but it depends on what’s in the jar. A good peanut butter is rich in ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Don’t have any plans just yet? Just grab a face mask and let us do the planning – we’ve come up with our top seven ideas for ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...