Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

I can’t remember the last time I had a ‘good’ night of sleep (certainly not when pregnant) and I feel like I’m walking around with a fishbowl on my head; everything is slow, blurry and muffled. My ...

Ben and Sara seem to be hitting it off on this season of ‘Love Is Blind’—that is, until one reveals they didn’t vote in the last election.

Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...

Mike Palmer was 'totally destroyed' by the death of his 17-year-old daughter Beth but, despite it plunging him into a 'world ...

Sam Murphy explains how the benefits of exercise go far further than firmer thighs and flatter tummies.

Valentine's Day can bring up feelings of sadness or loneliness for some, especially during the winter months. Dr. Sowar from UNM Health offers advice.

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

After years of no contact, a former friend is reaching out with vague apologies and pleas for connection. Should you respond ...

Truist Financial Corporation ( NYSE: TFC) UBS Financial Services Conference February 11, 2025 1:00 PM ET Buddy, as I say, no rest for the weary. But obviously my energy levels are back up, because we ...

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Clearly his article was written in the hours after Chappell Roan used her enormous Grammy moment to call out major labels for their less-than-charitable treatment of young, new recording artists. Her ...