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If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...
Harry Monroe has been an educator for 51 years. He spent 33 of those with Dallas ISD. Now, he's leaving for health reasons.
You can't eliminate the Zeigarnik Effect. But you can outsmart it — with structure, clarity and a few smarter, healthier ...
Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful ...
Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...
Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.
Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...
Learning a new skill can have profound benefits for brain health, so what’s holding so many of us back? Meet three adult ...
Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...
We’re facing a mattering deficit, and it's a hidden driver of the unfolding epidemics of loneliness, disengagement, and declining well-being.
Recent layoffs from technology, media companies, and government agencies might have you thinking about job security. Losing ...
Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people ...