Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...

We are all vulnerable to certain “thinking ... of everything good you’ve experienced at your workplace. It’s human nature to crave social validation and it’s natural to feel threatened ...

but if you're feeling bad about yourself more than you feel good, you might need a shift in perspective. Despite common thinking, feeling more attractive and desirable may have little to do with ...

According to research, positive thinking can help eliminate stress and release happy hormones. Being around positive people, starting your day with affirmations, and feeling gratitude for simple ...

Have you ever failed a school exam and immediately launched into a spiral of thinking, “I am a loser” or “I won’t get into university”? Do you ever feel ... our mental health and well ...