Dear Help: I’m so glad you found support and I’m glad you’re still around to share these great resources and this ...

Kona, Birdie and Pierce 'work' as part of a behavioral health program that's first of its kind for fire-rescue on ...

There’s an earthing science very few know about and which has shown remarkable promise in the area of alternative health ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

Medicare pays for inpatient and outpatient physical therapy services, but it does not cover the full cost. An individual will usually need to pay a deductible and copayment. Physical therapy can ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Social phobia and anxiety can negatively impact friendships, romantic relationships, and school and work opportunities. Seeking help through professional therapy is the most effective approach to ...

If you buy something via one of our links, we may earn a commission. Regardless of the season, sheets that err on the cooler side can be more comfortable to sleep in. Just ask hot sleepers.

Last year, Google Maps on Android was revamped so that the main map view displayed information using sheets, and the entire app is now getting this visual redesign. Instead of place listings being ...

The goal: to de-stress. The Bhagavad Gita ... roughly in line with the benefit from online cognitive behaviour therapy. These findings come with caveats, however. Several studies, for example ...