Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

If you’re looking for hints and answers for Strands for Saturday, March 29, 2025, read on—I’ll share some clues and tips, and ...

Looking for help with today's NYT Strands puzzle? Here's an extra hint to help you uncover the right words, as well as all of ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.