Surround towards the right people Those naturally happy people surround themselves with the right people who have a growth mindset, who know how to tackle challenges.

You spend a lot of time reflecting on your thoughts, feelings, and experiences. This introspection helps you understand yourself on a deeper level and make intentional choices about your life. You’re ...

Sara had been feeling stuck since her partner of five years cheated with her friend. Three years later, she still felt the ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

Having an emotionally immature parent often means witnessing poor boundaries firsthand. You might have been expected to ...

“Not-your people” are the complete opposite. These are clients, associates, friends and family that put roadblocks in your ...

From the streets of Mamelodi to the stage, 22-year-old SBuda DE is using comedy, dance, and passion to uplift his community ...

As a finalist in the fourth annual Miss Waterfall South Africa pageant, Mangane is hungry for the crown, though she considers victory a ‘dream come true’.

The filmmaker also discusses how he helped Quentin Tarantino with 'Reservoir Dogs,' why his dark 2005 fantasy 'Tideland' ...

Tāwera Nikau opens up about overcoming tragedy and how he's now focused on giving back to his whānau, community and the ...