Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well. And those artificially flavoured juices — wow! This is when you realise just ...

Promotional products were twice as present in shopping carts in 2024. Healthier choices: Nearly half of Bringo orders included organic products. Less sugar: +20% increase in sugar-free products in ...

New Delhi: The Economic Survey 2024-25 has proposed the introduction of a higher tax rate on ultra-processed foods (UPFs), suggesting it as a potential “health tax” aimed specifically at brands and ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

If you want to satisfy your sweet cravings without guilt and avoid the temptation of sugar, try these 5 food items, which not only curb your ... making fruits a great, guilt-free option when you crave ...

Their dairy-free menu options include a handful of chicken ... and some kid’s menu items. For dessert, you can enjoy their vegan Olga Donuts, which are tossed in powdered sugar and served with a ...

Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Please note that this guide is for the U.S. locations. Options ...