That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

SHOPPING: Dubbed as 'delicious and filling,' Huel Black Edition powder is a nutrient-packed meal replacement designed to fuel ...

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, mushrooms, and onions, with a cup of basmati rice. Final snack: Rice cakes ...

I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and ...

The increase in such claims “have coincided with the availability of innovative products beyond meat-free substitutes ... plateaued and dairy-based ready to drink beverages are the growth driver.” ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Meal replacement ... good enough to drink outside of a smoothie, then you may want to check out this option from mindbodygreen. Mindbodygreen’s whey protein isolate is gluten-free, vegetarian ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Earlier this year, the FDA announced plans to ban the food coloring Red No. 3 in food and drink, stoking the conversation ... since we became human. Salt, sugar, vinegar, alcohol, some herbs ...

Both are free of sugar, stevia, soy, gluten, or GMOs. They are also naturally flavored with vanilla and sweetened with fermented sugarcane and monk fruit. Plus, the shakes are Informed Sport ...