Flying on a plane can be stressful regardless of whether or not people are regular flyers. The luggage storage website Bounce ...

Matthew McConauhey's mother Kay recently graced the February cover of 'Austin Lifestyle' magazine. The actor shared a video of his mother getting emotional seeing herself on the cover.

The experts at luggage purveyor Bounce.com surveyed over 2,000 travelers to determine what sends passengers’ anxiety soaring — no surprise, “screaming children” factor in heavily — and additionally ...

One of the hardships of working day and night to achieve success is that burnout is not only a very real possibility but ...

Meet Vanessa, 42. She shares how, in hindsight, maybe she was too quick to end of her marriage.

When you're feeling overwhelmed by stressors that you can’t control, maintaining a daily routine can help you feel safer and ...

Unlike caffeine-heavy diet pills or synthetic weight loss drugs, Mitolyn contains no stimulants, no artificial additives, and ...

Demi Ricario considers herself both a foodie and a globe-trotter. The “travel bug,” she tells SELF, hit her when she was 15 ...

Physical activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples.

Entrepreneurs share their tips for managing stress - These top entrepreneurs share how they de-stress and combat overwhelm ...

Star bathing is a recent travel trend that uses the serenity of the night sky as a means of meditation. Here are some of the ...

There are also users who don't feel immediate results-and that's expected. Some people have deeply rooted nerve issues that require longer rebuilding cycles. Arialief's team emphasizes that this ...