Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines.

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of two hours of soothing and curative music! With gentle ...

Discover why many people treat tension, cluster, or sinus headaches as migraines and how proper headache diagnosis leads to ...

Side-to-side movement is another effective exercise for relieving jaw tension. Start by gently moving your lower jaw to one ...

Acupressure is an ancient practice that uses pressure on certain points of the body to induce relaxation and eliminate stress ...

A headache can negatively impact your everyday activities. While there is no cure for them, here are some drinks that can ...

Discover how financial stress wreaks havoc on mental health. Learn the connection between money worries and anxiety, depression, and relationship problems.

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Research shows that acupressure may help relieve headaches. Learn more about which specific pressure points of the body may provide relief. Experiencing the pain and discomfort of a headache is ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...