The new study looks at how consuming vitamin B-12 led to a cascade of signals originating in the brain and triggering actions ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world makes it hard to find a clear path forward.

When you can't control the chaos around you, these movements will help you relieve stress—and some of them you can practice ...

Scientists have discovered that changes in climate and water levels are reducing the ability of some ecosystems in the ...

Anxiety, the psychological and physiological state characterized by an anticipation of potential threats and a heightened ...