We’ve been hearing in the last few years about mental wellness days. Employees take days off of work to de-stress and focus on their own well-being. What if I told you there is a trend where you could ...

School Vacation Week is here – and not a moment too soon, unless you’re a harried parent with no idea what to do with your kiddos. Eye on Art has some ideas for you, and don’t forget to ...

Majority of youth poll respondents support social media rules to curb harmful behaviors, as UNICEF calls for action to protect child rights online on Safer Internet Day 2025 ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free images or view ...

The Science Illustration Internship is a full-time program (40 hours/week) for nine weeks (with a possible 10th week, if needed for any certifications), from June 2nd - August 1st, 2025 (Please note ...

Paul McGowan, founder of Study Hotels, says his business venture was born of necessity. While traveling the U.S. with his daughter to visit colleges almost 20 years ago, McGowan, formerly a vice ...

Microsoft, TikTok, LinkedIn, Google, Snap, Facebook-owner Meta and X have been asked to take part in the Jan. 31 "stress test" to check they have enough safeguards in place to mitigate risks on ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free images or view ...

Stress and anxiety rank among the most common workplace challenges. Nearly half — 49 percent — of North American workers reported feeling stress every day because of their work, according to Gallup’s ...