Here's How Long Your Daily Walk Should Be To Lower Cholesterol
Walking has been proven to help reduce both LDL (bad) cholesterol and increase HDL (good) cholesterol, leading to an overall ...
Can the StairMaster really give you a snatched waist by summer? Yes — with this 1 tweak
Most of the videos offer an easy formula using numbers. For example, in one video, a TikTok user said "the ultimate summer ...
Building Design + Construction3d
California cities preparing code changes to allow single-stairwell buildings up to six stories
San Diego and San Francisco city officials are reportedly exploring similar reforms. California passed AB 835 last year, a law that directs the State Fire Marshal to develop standards for single-stair ...
How Wellness And Other Amenities Can Ignite Bodies And Buildings
Every property is unique, so the right wellness strategy must align with location, existing conditions and market demand.
St. Louis Magazine4d
Ask Veronica: Why decorate with a stair runner?
The unsung heroes of the design world, stair runners punch above their weight when it comes to multitasking. Not only do they ...
Insider Media4d
Yorkshire stairlift manufacturer targets international expansion with HSBC UK funding
A Huddersfield-based manufacturer of custom stairlifts has secured a seven-figure funding package from HSBC UK to support its international expansion strategy.
The Tyee6d
Whimsical Statues Guard This Urban Staircase. Who Built It?
The expansive staircase starts at Great Northern Way just north of Vancouver’s False Creek flats. It travels up the hill, ...
Feasibility study for stairway repair marks end of Spindrift Drive beach access committee
Report includes options to repair the staircase and add handrails or replace the stairs within the existing footprint, with a ...