Before we dive into the various ways to use spinach for hair growth, let's first understand why spinach is so beneficial for hair health. Here are some of the key nutrients in spinach that ...

Also known as lauki or doodhi, it is rich in water content (about 92%) which keeps the body cool and well-hydrated, especially during hot weather. It is low in calories and high in fiber, making ...

Garlic Paneer Paratha . Paneer, garlic, coriander, onions, and mild spices for extra flavor. Spinach Paneer Paratha . Blended ...