Many tips and tricks can help calm anxiety, including breathing exercises, yoga, mindfulness meditation, and music therapy. If these do not help, a person may find professional treatment beneficial.

The camera serves not merely as a window in Crocodile Eyes, but almost as another member of a family exploring the balance between art and life ... people are inundated with random memories on their ...

Trump official unleashes new strategy to solve America's affordable housing crisis Here's Why Restaurant Green Beans Always Taste So Good Richard Chamberlain, star of 'The Thorn Birds' and 'Shogun ...

The new steam vent is at the foot of a rhyolite lava flow almost 10 feet above the marshland below and is part of an area of warm, hydrothermally altered ground roughly 200 feet long. Get the ...

“He listens with his [eyes], he doesn’t blink. And he is scary. It’s so scary. I sent the story across and he sent a message on a Zoom call. I had two anxiety medicines before opening it up,” Sooraj ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.

Katy is Managing Editor at IFLScience where she oversees editorial content from News articles to Features, and even occasionally writes some.

and highly erotic at a time when that wasn’t acceptable for women artists (“radical eroticism,” as art historian Rachel Middleman later called it), her oeuvre tacitly challenges social ...

It runs until April 27. Myers can be contacted at [email protected]. Lyndi McNulty is the owner of Gizmo’s Art in Westminster. Her column, An Eye for Art, appears regularly in Life & Times.

The tech billionaire has repeatedly suggested, without evidence, that Social Security is rife with fraud, even as President Trump denies plans to cut those benefits. By Jess Bidgood Elon Musk ...

During a discussion led by BJP MLC N Ravikumar, concerns were raised over the growing influence of social media in spreading misinformation and inciting unrest. Ravikumar urged the government to ...

Taking part in group art activities can significantly reduce symptoms of depression and anxiety among older adults, according to a new study. Analysing 39 studies from 21 countries, researchers at ...