Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build confidence and navigate social situations.

Analysis - American president Donald Trump has issued an executive order to withdraw aid from South Africa. He was reacting ...

What does ‘white victimhood’ mean? White victimhood refers to a powerful set of beliefs that treats white people as special ...

American president Donald Trump has issued an executive order to withdraw aid from South Africa. He was reacting to what he has called the South African government's plan to "seize ethnic minority ...

Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...

To drive his point home, Unny cited the flood of cartoons featuring Gandhi during the tension caused by the Babri Masjid ...

Let me assure you, you are not the only one. Dental anxiety is the term used to describe this particular issue. The typical psychological reaction to a dental stimulus that has been perceived as ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline ... is one of South Africa’s leading news and information websites bringing millions of readers breaking ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

This shift is largely due to the accessibility of mental health content on social media, where therapists, advocates, and individuals share strategies for coping, managing anxiety and healing from ...