Understanding Cat Anxiety Ever wondered why your cat suddenly hides for hours or refuses to eat? While cats may seem ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

The other benefit to companion planting onions and root veggies is that they have similar soil and fertilization requirements ...

Chamomile is an increasingly popular ground cover that is joining clover as a sustainable grass alternative. Homeowners are ...

Taking a few minutes to practice deep breathing or meditation before bed can significantly reduce blood pressure by calming ...

Alley behind 3210 Grace St., NW. Green Almond Pantry has become a destination for its simple seasonal Turkish-Mediterranean ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and restore balance.

Another small study found that taking 530 mg of valerian per night for 30 days led to significant improvements in sleep quality, latency, and duration compared with a placebo in people who had ...

For nausea, take small sips of room-temperature water ... Others use flat ginger ale to settle an upset stomach. Chamomile also contains plant-based compounds known as polyphenols that are thought to ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As a travel and wellness writer, I spend a lot of time on airplanes. According to ...