Favoured by world class athletes including NFL players, Sleep Number is a leading sleep tech brand backed by a team of sleep science researchers and technology specialists. It's mattress suite ...

You might associate a nighttime routine with children, but repeating certain behaviors before you go to bed can help you get better sleep at any age. Humans are creatures of habit and a nighttime ...

This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I know, but by wearing socks to bed and warming your feet ...

If you buy through our links, we may get a commission. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of ...

Our editor who often experiences anxiety before bed reports that this oil always helps her feel sleepy and get to sleep when she’s having trouble quieting anxious thoughts. It contains a high ...

Having more experience with lying on mattresses than most, McKenzie has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. McKenzie ...

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

Want 15% off at Adore Beauty? Sign up to the latest news at Marie Claire. Delivering a big impact on both the look of your space and your sleep quality, there are few things as important as your ...