Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

We know that sleep is critical in staying healthy, and our busy lives and schedules sometimes prevent us from getting the ...

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, ...

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

Fri, February 7, 2025 at 4:51 PM UTC ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Before making our selections, we consulted with a sleep expert and a textile expert to gain insight into what makes a pair of pajamas truly exceptional. Then, during our thorough evaluation ...