Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

Kenneth Mark, FAAD, FACMS, a board-certified cosmetic dermatologist and injectables expert, likes to level the field for his ...

Spring is the perfect excuse to upgrade your everyday essentials, and we’ve rounded up some of the most practical, fun, and ...

PS spoke to a board-certified dermatologist and plastic surgeon to figure out if firming skin-care products for the body ...

Getting enough sleep can be a real challenge, even on a good day. Quality sleep can be even harder to achieve when you’re traveling. Indeed, only one in three travelers report sleeping well. “ ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

There was once a time when a decent cleanser, toner and moisturiser would constitute a robust skincare routine, but now there ...

Emilie has reported on health, wellness, sex and technology for more than a decade, investigating everything from the best activewear and fitness classes to supplements, spas and sleep.

When looking for the ultimate luxury that can take a tumble ... These silk PJs from Lunya have actually changed my life. I feel like I’m sleeping better, staying cooler at night, my skin feels ...

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron, and creatine may also support energy production for ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

Opt for coconut water and fresh juices to replenish lost electrolytes ... Apply a hydrating night cream or sleeping mask. Use aloe vera gel for sunburn relief. Try serums with vitamin C and ...